5 ways that exercise can benefit your health
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5 Ways Exercise Makes You Gorgeous

Most people work out to shed pounds or build muscle, but another benefit to exercise is the healthy glow you reap from sweating it out or pushing your limits. The rewards of exercise extend f...
Tips for convenient things to keep in your car
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Convenient Things to Keep in Your Car

Here are some of the best items you can keep in your car to be prepared for whatever situation or curveball life throws at you. Granola bars. Everyone has days when you’re on the go and it feels l...
7 Simple Skincare Tips for Before and After the Gym
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7 Simple Skincare Tips for Before and After the Gym

We all love to exercise to relieve stress and look our best, but when you’re sweating up a storm at the gym three days a week, exercise can start to become your skin’s worst enemy. But don’t worry...
5 Autumn Skin Care Blunders You May Be Making
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5 Autumn Skin Care Blunders You May Be Making

Buh-bye summer heat and humidity. Hello cool, crisp autumn air. While we’re relishing the temperature change, autumn’s dry air is silently stripping the moisture from our skin without us even real...